Joyful Yoga classes are Anusara Inspired® Yoga
Monday and Wednesday evenings from 7:00 to 8:00pm
These classes begin with a heart felt theme, short meditation and then the asana (movement practice). Always ending with Savasana a time of meditation and reflection (the yoga nap).
Sign up with Valley Learning Center
https://valleylearningcenter.coursestorm.com/course/joyful-yoga21